Herbal Dream Pillow Recipe

WHY WE LOVE IT

This aromatic and dreamy combination of herbs is sure to send you off into and deep sleep, and inspire sweet dreams.

With Hops, Mugwort, Lavender and Rose – some of our favourite herbs for sleep & dreaming.

INGREDIENTS

1/4 cup mugwort
1/4 cup hops
1/4 cup dried rose petals
1/4 cup lavender flowers
5 drop chamomile essential oil (optional)
5 drop lavender essential oil (optional)

INSTRUCTIONS

Fill a cotton drawstring bag with the mixture or fill a handkerchief and tie it up with ribbon.
If you’re really crafty, you can sew up bags using fun fabrics, to give as gifts!
Place under pillow before bed
Sweet dreams!